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Web Fast Weight Loss Diet Plan Lose 5Kg In 5 Days. Web how to lose 5 kg weight in 10 days at home. Fiber is very good to reduce overall fat in your body. On this day, you’ll also be allowed to take a cup of rice in the afternoon (for lunch) and you have to stick on to a vegetable diet for the rest of the day. Avoid Foods That Are High In Carbohydrates, Like Bread, Pasta, And Rice.

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